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Diane Spence, Creator of The Subconscious Recode™, program for ambitious women who are done playing small

3 ways you can work with me:

1. CORE OFFER: The Subconscious Recode® 12 week Women’s Group program October 2026

Be the first to know:

2. Private 90 min Guided Breathwork session

3. Private 90 min Strengths Discovery session

Contact me for more details inc. price. Open to all genders.

The Subconscious Recode®
12 week program

Deep work. Lasting change. The program for high-potential women ready for their next level

You have achieved so much. And yet something still feels out of reach.

Not because you are not capable. Not because you are not ready. But because the beliefs and patterns influence how you think, feel and act - often without you consciously realising it. The gap between what you consciously want and the patterns quietly getting in the way? I call this the Success Gap™.

That ends here.

The Subconscious Recode® is a 12 week program for ambitious women who are done playing small, done overthinking and done waiting to feel confident enough to go after what they truly want.

Using the R.E.C.O.D.E. framework, we work at BOTH the conscious and subconscious level, creating the conditions for deeper, more lasting change.

R

Reveal

your values and what truly matters to you

E

Examine

your self-limiting beliefs and the stories holding you back

C

Claim

the identity that was always meant for you

O

Own

your strengths by uncovering your natural gifts and how you are uniquely wired to thrive

D

Define

your version of success and set bold, purposeful goals

E

Embody

the truest version of you, with confidence and authenticity

12 week program

This is for you if:

You are an ambitious woman - employed, leading a team, or building your own business - who knows she is capable of more but keeps getting in her own way

You are tired of trying to think your way through it. You are ready to R.E.C.O.D.E. it

Diane Spence, Life Coach based in York, smartly dressed in a jumpsuit, walking through an open door

The 12 week program is delivered in 2 ways

Group Coaching

12 week program

The Subconscious Recode® group program brings together like-minded women in a supportive, transformational space. Combining the power of life coaching, breathwork, other subconscious work and strengths discovery, to create change that actually lasts.

Private 1:1

12 week program

The Subconscious Recode® 1:1 program mirrors the group program, though it is delivered on a 1:1 basis. For those who prefer the flexibility (including weekend appointments) and 1:1 focus of entirely private sessions. Very limited availability, higher financial investment.

Corporate Leadership Experience
Grey closed leather notepad with press stud, laptop and floral blue pen placed on a table - belonging to Diane Spence, Transformational Life Coach and Breathwork Practitioner

Included in the 12 week program

Group program:

Here's what you get:

5 live group coaching sessions

3 Transformational Breathwork sessions

1:1 coaching session with Diane at the start of the program

1:1 Strength Discovery assessment and coaching session with Diane

Weekly pre-work, videos and worksheets (allow 1 hour a week)

Lifetime access to all materials and recordings

A private community of like-minded women for support and shared wisdom

Private 1:1 program:

Everything in the group programme:

All 10 sessions delivered privately with Diane, at a time that suits you (including weekends)

Fully personalised with flexible pacing

Direct access and a deeper level of individual attention throughout

Group Program
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Diane Spence, Transformational Life Coach and Breathwork Practitioner, Brand Icon

‘‘Identity — the strongest force in human potential is the need to stay consistent with how we define ourselves."

- Tony Robbins

Diane Spence, Transformational Life Coach and Breathwork Practitioner, Brand Icon
Monochrome image of a smiling Diane Spence, Transformational Life Coach and Breathwork Practitioner

I believe every woman already has the answers within her. My role is to help uncover them, remove what is standing in the way, and become the fullest expression of who she truly is.

Diane Spence, Transformational Life Coach and Breathwork Practitioner in York, wearing a striped top, blue trousers and a bright yellow chunky necklace, leaning against a plant, helping you to express your true self unapologetically

Our work together, will help you...

Rebuild deep self-trust so decisions feel clear and aligned

Break free from the patterns keeping you stuck or playing small

Shift emotional patterns that may have been holding you back for years

Express your true self unapologetically with no more shrinking or people-pleasing

Own your voice and your power, ready to be seen and heard

Step into your true identity, the one that was always yours

The version of you who has already achieved what you want isn't someone you have to become from scratch. So much of her is already there. The work is learning to think, choose and act from that new identity now.

Turquoise abstract image of a flowing rock formation, used to represent transformation for the website belonging to Diane Spence, Transformational Life Coach and Breathwork Practitioner
Diane Spence Transformational Life Coaching and Breathwork Session Client Results and Testimonials, Client Photos
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"Working with Diane was something I would happily do again. I felt very safe, reassured and held throughout the whole Breathwork session. The session itself was relaxing and powerful, I went deep into the breathwork and visualisation. By the end of the session I felt like my body wasn’t mine and had been through a full cleanse."

Becca, Kent

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